Health Tips Archive
10 Easy Ways To Lose Weight
A few years ago, one of my friends at Men’s Health stepped on the scale and was horrified by the result. He’d somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he
Ways to Burn Fat Faster and easily
Green tea isn’t known only for its cancer-fighting benefits: It may help boost your metabolism, too. People who took green-tea extract three times a day saw their metabolic rate increase by about 4 percent, according to a
Follow this diet to keep you fit
Pour on the olive oil, preferably over fish and vegetables: One of the longest and most scientific tests of a Mediterranean diet suggests this style of eating can cut the chance of suffering heart-related problems, especially strokes,
Diabetes type 2 and symptoms
Diabetes Diabetes is a condition that affects over sixteen million Americans. For unknown reasons, the number of people suffering from diabetes has increased drastically. America is now referring to diabetes as an epidemic because of the increasing
Drug Qnexa could be approved by FDA as a weight loss product
A panel of medical experts voted overwhelmingly Wednesday to endorse the controversial weight-loss drug Qnexa, clearing the way for the Food and Drug Administration to approve a new prescription obesity medication for the first time since 1999.
Do you know Skin and Skin Care?
The body’s largest organ, our skin, shields us from harmful elements but getting into the routine of properly taking care of your skin doesn’t seem to be as valued by many men. Yet, doing so will help
Top 10 Foods to Save Your Heart
To help you get in the swing of heart-smart eating, WF health experts have come up with a list of 20 foods put your heart performance to pinnacle. According to newly updated (2011) guidelines from the American
Seven terrific places to retire
The whole point of retirement was not working. But today’s retirees are increasingly counting themselves among the job-seekers. Roughly three out of four workers over age 50 say they plan to work at least part-time in retirement,
It’s Hard to Keep Weight Off,New study report
For years, studies of obesity have found that soon after fat people lost weight, their metabolism slowed and they experienced hormonal changes that increased their appetites. Scientists hypothesized that these biological changes could explain why most obese
7 Shocking Ways You're Wrecking Your Teeth
Dr. Pankaj P. Singh, founder and CEO of Arch Dental Associates in New York City,.says that swimming in pool water that is excessively chlorinated can erode and stain tooth enamel. “Excessive chlorine lowers the pool’s pH level,